Making Your Health The Priority You Deserve
Integrative Nutrition Health Coaching with Allison Berneking, M.S., PA-C
As a certified Integrative Nutrition Health Coach with a background as a Physician Assistant, I bring my knowledge of physical disease processes and mental health and combine it with my passion for whole body wellness. I believe that our relationship with food is central to our overall health and well-being, and developing a healthy relationship with food and eating is a vital step in managing chronic disease and mental health. Whether you're struggling with weight balance, gut health, stress management, disordered eating, and/or balancing mental health, I work with both individual clients as well as small groups as we set attainable goals and explore together a path towards optimal health both mentally and physically.
What I Specialize in
Establishing Personal Healthy Eating Habits
Eating for Mental Wellness
Navigating Health Diagnoses and Challenges
Eating Lifestyle for the Entire Family